Running (outdoor):
Length: 4.0 miles
Pace: 7.05mph (8:30 min/mi)
Mile times:
1. 8:30
2. 8:33
3. 8:32
4. 8:21
I'm really happy with this run. I did this same distance exactly 1 week ago, but this time I managed to shave off 33 seconds per mile.
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