Work to heavy snatch
95-115-125f
Shoulder felt terrible
Then
20 power snatch for time
2:30 @ 95#
Wednesday
20 min amrap
1 round of Cindy
5 deadlift @ 225#
2 rounds of Cindy
5 deadlift @ 225#
3 rounds of Cindy
5 deadlift @ 225#
Etc
Did 5+3 (15 rounds of Cindy + 3 pull-ups)
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