SS Day A

Squat 230x3x5
Press 120x3x5
Deadlift 305x5

Squats are getting heavy, press feels good, deadlifts were ok. MFS 2/3/2

Because MB won't let me do conditioning while I'm doing my linear progression I've resorted to sprinting 2.5 miles to and from the gym on my bike. Clocked in at 10:57 on the way to the gym and 11:24 on the way back, thought I'd be faster on the way home cause its more downhill than up, maybe I was tired after lifting.