2012-08-24 CF (MB)

A. Strength
Press, 95-105-115-125-135(fail)

B. WOD
20 min AMRAP:
5 Thursters 95# (scaled to 85#)
7 Hang Power Cleans
9 Sumo Dead Lift High Pulls

Score: 7 rounds + 16 reps

Notes: I was planning on going 75#, but a friend convinced me go 85. Happy I did. Thrusters and cleans were unbroken, SDLHL slowed me down.