woo hoo, monday

Wall Walks
5×3

Metcon:
20 Thrusters 85# (scaled to 65#)
4 Burpees
16 Thrusters
8 Burpees
12 Thrusters
12 Burpees
8 Thrusters
16 Burpees
4 Thrusters
20 Burpees

Time: 12:57


Solid weekend of working out, eating and sleeping with JC. My goal is CF 4x this week. I want to average 3.5x this month, and I went 3x these past two weeks.