Felt really tired today and wanted to bail but ended up going anyway. Glad I did because I observed improvement.
30 mins on 5.7 on massive overhang on rope 9 ( couldn't even do this route last week)
30 mins on 5.10/5.8. Took me awhile to get the 5.10, but I was so happy I got it.
It was 1130 so I decided to leave and skip my last set in hopes of waking up in 5 hours for crossfit. Failed on weds, let's see if I can do better tomorrow. Set a few more alarms this time.
failed again. my hands/fingers were so sore this morning from climbing, and seeing pull-ups and toes to bar made me run away with my tail between my legs. gonna try to hit it up at the 6:30PM class.
ReplyDeleteI hear josh's voice in my head right now..."get more sleep, 8 hours per night."
ReplyDeletedickhead neighbors decided to have a rave last night. got max 5 hours of sleep.
ReplyDelete#joshcheniscominghome
ReplyDelete