Terrible workouts the last few days.
115 x 5
130 x 5
145 x max -> got 4*
Theo 1rm of utter crap. I loaded the plates wrong, and after getting all psyched, did an awkward first rep before realizing my mistake. I fixed it and went at it again, but felt really awkward and only got 4.
Press:
75 x 5 x 10
Pullups: 5 x max.
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