a year of 531

Don't know if you guys have seen this already, but I thought it was pretty cool.

Basically this guy decided to follow 5/3/1 for a year and track his results.  They were pretty impressive. He started with numbers pretty similar to mine except deadlift (damn you deadlift):

405x1 squat
405x7 dl
260x1 bench

At the end of the year:

515 squat
565 deadlift
300 bench

I'm pretty excited to see if I'm as successful as he.  He uses a slightly different set of assistance exercises (I believe it's called the triumvrate), but I don't think it'll matter that much.

Here tis: http://531year.blogspot.com