2015-02-14 Crossfit CE (MB)

Metcon 1
Fight Gone Bad (3 rounds)
Wall balls (20#)
Sumo deadlift high-pull (75#)
box jumps (20")
push-press (75#)
row
1-minute rest

Then, with a partner Metcon 2 is Fight Gone Bad, alternative 30 seconds Partner 1, 30 seconds Partner 2.