Monday, January 9, 2012

I made a tab for 2012 goals

Please have at it :)

Also tested 1RMs the other day:

375 squat (should have had 380 but chickened out)
375 deadlift
255 bench
155 press

Posted by at

4 comments:

  1. JCJanuary 9, 2012 at 9:44 PM

    Legit numbers. Still get a kick out of your deadlift:squat ratio. You ever consider filing your deadlift?

    ReplyDelete
  2. UnknownJanuary 10, 2012 at 2:09 PM

    filing deadlift?

    ReplyDelete
  3. JCJanuary 10, 2012 at 2:31 PM

    Sorry filming not filing

    ReplyDelete
  4. UnknownJanuary 10, 2012 at 3:42 PM

    oh yeah i probably should. Then get a formcheck or something.

    ReplyDelete

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