Wednesday, January 25, 2012

Gymnasts Are Jacked Central

Came across this interview with a gymnastics coach. Some interesting stuff, most notably how some gymnasts when weight training for the first time ever can put up double to triple body weight deadlifts.

http://www.youtube.com/watch?v=_hrY-kEO1jg&feature=youtube_gdata_player
Posted by at
Labels:

1 comment:

  1. reecheeJanuary 25, 2012 at 1:23 PM

    interesting read. T-Nation has some good stuff sometimes.

    ReplyDelete

Subscribe to: Post Comments (Atom)