Gymnastics Oly Sandwich

3 rounds not for time
3-6 muscle ups
20-30 double unders
5-10 HSPU



6 rounds
30s 1 wall walk, AMRAP power snatch 115#
30 s rest
(4-4-4-4-4-5)

3 min rest

6 rounds
30s 1 muscle up, AMRAP hang squat clean 145#
30s rest
(8-4-0-5-5-5)

Challenging but fun - yeah couldn't get a muscle up in the 3rd round of the MU/squat clean set..