3x5 squat @ 275 (belt; fail: 3-3-3; didn't eat enough the past two days)
3x5 bench @ 155
DWOD
10 rounds:
max reps pushups
50 yd sprint
rest during the walk back to start
Decided to do this outside. Dumb. 97 degrees. Got 5 rounds and thought I might pass out or puke (or both, see Figure 1 below).
Yeah, it was hot enough at 6am today,
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