Cfnyc

30 min partner amrap

9 power clean

9 front squat

9 jerk

Start at 95 and increase 10# after each parner has completed 2 rounds

95x2, 105x2, 115x1, 95x1

My turn came again with 7 mins left but I quit. Was def holding partner back. Hardest workout I've done since 14.5. Most people getting through 1 round at 125.

Really need to clean up the eating hydration and sleeping.