Thursday, September 4, 2014

WEDNESDAY 9.3.2014 (AK)

Tabata
Push-ups (8, 99)
Strict Pull-ups (4, 37)
Sit-ups (8, 75)
Squats (12, 115)
*count worst round and total as two separate scores
**(32, 326)
Apurva had (41, 333)

20 minute Airdyne
30 on, 30 off
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