Monday, October 7, 2013

#shutdown

I lift so hard u guys don't even know. Maybe Ricci knows.

About to squat in 10. 2x5, 1x5+ @ 265 lbs. then finish with a double at 325.

Just finished benching and curls.

Bench was 2x5, 1x5 @ 227.5 lbs. the last set was 8 reps. Finished it off with a double at 260. Which I failed on the last rep at the PL comp in April. Pretty happy with that.

Greyskull ftmfw.

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