3RM deadlift (465; PR)
DWOD
3 rounds:
7 DB snatch then push press (left)
7 DB snatch then push press (right)
7 chinups @ +25 (scaled to +15)
10:01
The SWOD called for 1RM 4" deficit deadlift, but I skipped that because I wanted to PR my 3RM and I do what I want!
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