ASWOD
5RM deadlift @ 400 (fail: 3)
3xME chins (15-12-10=37)
My legs still had DOMS like a MFer, but my pressing muscles felt like they needed a jog, so instead of sprints I did some supplementary pressing:
3xME flat bench DB press @ 65 (8-7-6)
8 reps backoff @ 55
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