CFFB 112712 somewhat

ASWOD

5RM deadlift @ 400 (fail: 3)
3xME chins (15-12-10=37)

My legs still had DOMS like a MFer, but my pressing muscles felt like they needed a jog, so instead of sprints I did some supplementary pressing:

3xME flat bench DB press @ 65 (8-7-6)
8 reps backoff @ 55