...I never want to pull anything ever again.
ASWOD
1x5 deadlift @ 380 (PR; touch n go first 4 reps then my grip slipped)
DWOD6 rounds:
1 minute - 15 KB swings - 2 pd (scaled to 1.5 pd)
1 minute - row - max distance
So 12 min total, score = total distance rowed.
1380m. Shit hurts. Gotta get more grit and work through pain better.
Sounds brutal
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