Anddd it's Feb
7x2 2 hang clean + 1 jerk
~4 sets at 205, feeling slow and weak
13:00 AMRAP
200m run (55° today)
12 front rack lunges 135#
10 burpees over bar
2 burpees short of 6 rounds
7x2 2 hang clean + 1 jerk
~4 sets at 205, feeling slow and weak
13:00 AMRAP
200m run (55° today)
12 front rack lunges 135#
10 burpees over bar
2 burpees short of 6 rounds
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