Tuesday, February 23, 2016

2016-02-23 CCF (MB)

In Boston for the day, went to CCF with JC.

Strength
6x2 cleans
hit 195#, failed at 205# but I think I had it.

Metcon
3 rounds of:
3min: 30 WBs, AMRAP t2b
1min rest

Score: 40
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