Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Friday, February 26, 2016
2016-02-25 Interval Training (MB)
Did some running yesterday.
6 round of 400m sprints every 3 minutes
Times:
1:30
1:28
1:30
1:35
1:34
1:40
Did not feel very good at the end. Not sure what was wrong.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment