Grace
30 clean and jerks for time at 135#
2:47 - 7 touch and go and then 23 singles, PR is 2:29 in April 2014, didn't do as badly as I thought considering today was my fifth day in a row working out and I should have taken it as a rest day
3 rounds
0:45 double unders 57, 50, rope came out of the handle halfway through the last round but would have been somewhere around 50
0:45 hand stand hold
0:45 ring dips 12, 11, 11
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