1) 5x2 snatch from blocks above knee at 80%
\\ worked at 50kg/110lb to practice positioning
2a) 5x3 back squat 80% (245lb)
2b) 5x5 pendlay row 80% (132lb)
3) For time:
50 jumping squats 45lb
75 kb swings 55lb
100 double unders
75 push press 75lb
50 burpees
18:30
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