Started with mtest's metcon from yesterday:
174 reps - I think my cumulative reps looked something like 40-45-99-130-170-174. Did a set of 26 after the 5 min was up to round out the 200. Looks like mtest's double unders are still better than mine.
Staying at a different hotel today than I have been the last 24 days. This one has two barbells, which is sweet, among other useful items. I did 2/3 of Linda. Linda Rx is 10! Deadlift (1.5x bw), Bench Press (1x bw), Power Clean (.75x bw). I cut out the power cleans, did the deadlifts at 112kg, bench at 75kg. Took 17:59, bench was real weak, did every round except for the first and the last two in two sets. When I did this Rx several months ago I went unbroken, maybe the power cleans were the built in rest I needed.
Finished with one round of the fish game on the concept 2 (I know right, what kind of sweet ass hotel has concept 2's?) then 15:00 row at 2:20 pace then 1:54 for the last 2:00.
Back home this weekend. Need to start squatting again.
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