Tuesday, April 3, 2012

Mainsite WOD Tuesday

Five rounds for time:
45 pound barbell overhead, 50 ft lunges
11 burpees (21 was prescribed)

This wod really sucked.  Crazy combination with the 45 pound bar overhead on the lunges really made it tough to follow with the burpees.  Surprised how much the lunges gassed me.  Tomorrow should be fun.

Time - 17:08

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