Sunday, August 18, 2013

2013-08-18 Strength (MB)

Squat: 240x3x5
Bench: 195x3x5 (PR)
Power Clean: 155x5x3

Squat felt strong today. Nice to see a bench PR on this new round of SS before having to deload. Need to start bringing chalk for PC and DL. Solid day.
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