Thursday, November 29, 2012

CFFB 112912

ASWOD
3x5 squat @ 300 (PR)

Was so pumped about this I just peaced out.  Couldn't go at lunch like I normally do, smelled like ass from running around all day, work was a bitch.  Just decided to call it.  Postponing volkswagen till tomorrow, don't care so much for progressing my horribly ugly power cleans for now, I'll just do two DWODS.  Need a new squat goal now.  Get some.
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4 comments:

  1. JCNovember 29, 2012 at 6:01 PM

    Sick dude. Good work.

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  2. UnknownNovember 29, 2012 at 6:02 PM

    So glad to see everyone PRing. Just makes me wanna go lift heavy shit.

    ReplyDelete
  3. UnknownDecember 5, 2012 at 2:28 PM

    New squat goal: 405

    ReplyDelete
  4. reecheeDecember 5, 2012 at 2:31 PM

    Damn straight. I'll have a mini celebration at 3x5@2*BW as well. Gonna rewind to 3x5@290 when I start squatting again, hopefully next week when my crotch feels better.

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