CFFB 050712

ASWOD

3x5 squat @ 220

DWOD

AMRAP 12 min:
1 push press @ 90% 1RM press
1 strict pullup
1 PP
3 PU
1 PP
5 PU

6 rounds, 11:57.  First four rounds done in 7 min, then pullups slowed down.  Went 120 on the push press, could have gone heavier in retrospect.