2014-09-11 Crossfit CE (MB)

Strength
Floor Press 10x2
165-175-175-175-175-175-180-180-180-185

Meton
For time:
10 TTB
20 Box Jumps 24"
30 Pull-ups
40 RKBS 70# (scaled to 53#)
50 Wall Balls 20#
40 RKBS 70# (scaled to 53#)
30 Pull-ups (about 20 of these were with a band)
20 Box Jumps 24"
10 TTB

Time: 27:00

This metcon absolutely destroyed me. The class was sitting around watching me for like 10 minutes.