Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Wednesday, September 10, 2014
2014-09-10 (MB)
4x3 Squat
185-225-235-225
5 rounds of:
500m row
2min rest
Times: 1:48,1:47,1:47,1:48,1:48
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment