Squat 435lbs 1x5 (PR)
Bench 250lbs 1x5 (PR)
Very happy with this intensity day. Squat and bench both felt reasonably easy and I feel like I have more room to grow. I hit 245 3x5 on bench back in Feb so I think I'm close to that now. I want to hit 300 bench (265x5 on intensity day should do it) in the next couple months. 500 squat should be very close (probably something like 445x5 on intensity day).
Looking good, keep it up
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