Saturday, June 1, 2013

2013-05-31 Gym (MB)

Quick stop at the gym before dinner last night.

Warmup: Row 1k at 1:54 pace

Workout:
Press: 115x3x5
Pushups: 18, 12, 11 (it only took 2 months to see significant degradation here)
Plank (center, left, right): 45sx2
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