Monday, June 3, 2013

2013-06-03 Gym (MB)

Warmup: 1k row. Time: 3:46

Workout:
Dips: 7,6,5,5
Bench: 155x3x5
French Press: 70x4x5
Curlz: 70x3x10
Plank: 45sx2
Declined Situps: 2x10
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