Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Sunday, June 23, 2013
Oly work Sat 6/22/13
Been progressing my front squats, did 300lbs 3x3 on Saturday.
C&J 110kg and cleaned 120kg. Got light headed and rested for like a minute, then was way too winded to jerk it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment