Haven't been working out too much, and I've been lazy about posting. Feel like puking (finished workout out 10 mins ago) so I figured this was a good one to come back with
10 min amrap
21 hand release push-up
15 American kbs (32kg)
9 toes to bar
Rest 5 mins
10 min amrap
21 wall all (25)
15 box jump (24)
9 sit-ups
3+5 ; 4+1
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