5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5:
Unbroken Double Unders or Lateral Bar Jumps. There must be a pause between each set.
Scaled to 5 through 40. Recommend having something to punch nearby as this one can get pretty frustrating when youre on the set of 35 and only string 33 together a few times in a row.
Time: 17:34
Did a little hand stand work afterwards compliments of gymnastics wod. Shoulders were a little sore/stiff so I didn't get as much done as I would have liked. Not sure if the stiffness is from the wod yesterday or the cold I have or both.
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