Friday, October 18, 2013

101813

3x5 bench press @ 175 (felt pretty easy, shoulder felt decent)
1xME bench @ 195 with slingshot (got 6 or 7)

2x6-8 weighted chins @ +32.5 (7-6; PR)

I'll keep going with the weighted chins until I fail to get 2x6, then rewind the weight a little bit until I can do 2x8 again.

1 comment: