CSWOD
8x3 power cleans @ 175
Conditioning
5x 100m sprint row (1:00 rest)
Dear diary,
Spin class instructor girl was being a bitch about the noise I was making with the weights during PCs. She was making jokes to her class about how I'm a "cool dude". So I start slamming the plates pretty good. She bitches to the front desk about it. Front desk calls manager. Manager is going to call the instructors company. I think she's going to get in trouble. Sigh...the guilt weighs heavy on me. She was a bitch, but I still hope she doesn't lose her job.
<3 Mike
PS: I think I have a crush on Judy from Chemistry. TEEHEE
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