Tabata Push Press 75#/55#
Rest 1 minute
Tabata Sit Ups
Rest 1 Minute
Tabata Mountain Climber
Rest 1 minute
Tabata Sit Ups
Rest 1 Minute
Tabata Push Press 75#/55#
Did this at home so used 35# dumbbell for push press.
14 10 8 8 6 6 6 6 = 64
10 10 8 8 8 8 8 8 = 68
30 30 30 27 24 21 21 21 = 204
8 8 5 8 5 5 5 5 = 49
10 10 10 8 0 0 0 0 = 38
Felt like puking at the end so backed off. That said, it's likely that I would have powered through if I was at the box instead of doing it solo
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