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Friday, May 2, 2014
2014-05-02 Mixed (MB)
Woke up with back pain from the power cleans yesterday so I took a rest day. Feeling a little better today.
Running (Treadmill):
2.5 miles at 6.5mph with 1.0 incline
Squat: 185x5x3
Bench: 160x5x3
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