Thurs
3x5 squat @ 245
3x5 bench @ 170 (fail: 5-5-4)
ran out of time for conditioning, chalking it up to easing back into things...
Fri
5x3 power clean @ 165
3xME chins (14-11-10=35)
3x5 pendlay rows @ 155, 1x10 @ 135
Tabata row (only 50-some calories, I blew my workload prematurely)
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