started an intensive training program for climbing today. spent 3 sessions on the wall, each session lasting 20 minutes with no breaks. the first 2 sessions were on a 5.7 with a slight overhang, the last session was on a 5.6 with no overhang. i haven't sweat this much in a long time.
woke up at 5am this morning for CF, went to work, then did this. cant wait to sleep. but first, food.
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