Been out of the game for a few weeks because of my quals. I've also been having some knee pain recently, so I plan to keep things light for a week or two.
My schedule this quarter is a little strange, so I'll be going to more 6am classes.
1. Turkish Get-ups 3x3 (35-35-35)
2. 1 Clean + 1 FS + 1 Jerk (7x1)
95-115-115-125-125-135-135
3. Back Squat (5x3)
135-135-155-175-175
Metcon
Grace (Time):
30 Clean and Jerks 135# (scaled to 95#)
Time: 3:56
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