Saturday, December 20, 2014

Cfnyc

Hotel wod in Honolulu

Evil Karen

150 20# dumbbell thruster
3 burpees on top of every min (including the first)

14 min

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1 comment:

  1. AGKleinDecember 20, 2014 at 12:08 PM

    Have fun in Hawaii. Let me know if you need any recommendations. Highly suggest hiking diamondhead

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