Friday, June 6, 2014

2014-06-06 Running (MB)

Running (outdoor):
Length: 4.0 miles
Avg Pace: 6.6mph (9:03 min/mile)

Mile times:
1. 8:19
2. 9:22
3. 9:28
4. 9:04

My goal was to stay under 9:30, so I'm feeling good about this run.

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