Started with Event 1/2 from Regionals, 2 attempts to establish 1RM hang squat snatch, 10 min rest, then 1 attempt at max distance hand stand walk.
Opened with 175, missed 190, redid 190 during our 10 min rest and hit it. HS walk - 30'
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Did some squats afterwards:
HBBS - 4x70%, 3x4x80% (off 330lb)
Front Squat - 5x60%, 5x65%, 2x5x70% (off 310lb)
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Then did 2 muscle ups OTM for 15 mins
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