Tuesday, May 27, 2014

2014-05-27 (MB)

Squat: 195x5x3
Press: 110x5x3
Power Clean: 115x3x5

2 rounds:
45s plank (center, left, right)
10 declined sit-ups 

Dips: 7, 6, 5
French Press: 45x10x3
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