Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Thursday, December 5, 2013
120513
3x5 press @ 125
2x6-8 chins @ +47.5 (7-6-10@BW)
Tricep pulldownz
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment